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POSITIVE HABIT #3: SLEEP TO LIVE

POSITIVE HABIT #3: SLEEP TO LIVE

“Excuse me.  Can I use one of your outlets?” It is a question I frequently hear.  While I am setting up for a training session, a participant will notice my outlet strip.  She wants to charge her phone. Why? Because if it is not charged, it doesn’t work.  Simple.  Without a charge, an iPhone is […]

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Filed under: Positive Habits

NEW SERIES: POSITIVE HABITS

NEW SERIES: POSITIVE HABITS

A habit is defined as a regular tendency or practice, especially one that is hard to give up. Think back to the first two hours of your day. Much was accomplished during that time: hygiene, coffee, travel. How many specific behaviors do you remember from this block of time? For many, those hours took us […]

Read moreNEW SERIES: POSITIVE HABITS

Filed under: Positive Habits

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