The biggest song of 1980 was… Do you remember? I was eleven years old and I knew all of the lyrics. Didn’t know what they meant, but I could sing them! On a Sunday afternoon after listening to American Top 40, I came into the living room and said to Dad, “My favorite song is […]
Instilling Core Values in Your Kids
What is a core value? It is value that guides your behaviors across a wide variety of situations. It is what you want to be. And it will guide what you do. Core values are a double-edged sword, when used wisely they help us pursue wisdom while avoiding unethical decisions. When values are spoken but […]
Building a Growth Mindset in Yourself and Others
A label can be a curse–even when it is a positive one. What?! Read it again. And consider your own experience. Have you ever been given a positive label that later created an unrealistic expectation, a standard that you felt obligated to uphold at all costs? Perhaps you were labeled as the best player on […]
WELLNESS: A MEANINGFUL ADVENTURE
Wellness classes. They are a new passion. Actually, it is a new name for an old passion. What is wellness? Wellness is the pursuit of a healthy and meaningful life. Wellness classes provide information that helps in this pursuit! For the past 30 years, my work has involved teaching and training. My favorite topics are […]