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Building a Growth Mindset in Yourself and Others

Building a Growth Mindset in Yourself and Others

A label can be a curse–even when it is a positive one. What?! Read it again.  And consider your own experience.  Have you ever been given a positive label that later created an unrealistic expectation, a standard that you felt obligated to uphold at all costs?  Perhaps you were labeled as the best player on […]

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Filed under: Wellness

HABIT #8: CREATE MENTAL MAPS

HABIT #8: CREATE MENTAL MAPS

Intense heat radiates as a firefighter prepares to enter a burning structure.  Before entering, a set of expectations is formed.  In this type of fire, what is normal?  How should the room appear?  How should it feel?  This forethought creates a sixth-sense awareness.  Anything outside of the expectations is more easily noticed and taken into […]

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Filed under: Positive Habits

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